Eric Orlean: Coach, Trainer, Athlete
“Even the most daring of pursuits can be broken down into small, actionable steps.”
Eric Orlean is a lifelong athlete turned fitness coach dedicated to the success of his clients, team and family.
Eric spent his entire life working with trainers and coaches, even before he could speak. He often says body language is his first language, developing habits that have shaped his life even at an early age. At 2 years old, he began to train in martial arts, which led to soccer at 3, baseball at 4, and many other sports growing up in New York and beyond, alongside top athletic brands and elite teams and organizations.
Being competitive and overcoming injuries and setbacks has given Eric unique insight into the many phases of peak performance training and maintaining an everyday active lifestyle. He understands the full spectrum of mental and physical challenges people face in the pursuit of their best fitness and is well equipped to guide clients through each step and rep.
A lifelong learner, Eric has a background and education in Sports Medicine and Fitness Training from the National Academy of Sports Medicine and the American Sports and Fitness Association, with a specialty distinction in Chronic Disease and Exercise, Stretching and Flexibility, Mental Fitness, and is CPR/AED and First Aid Certified. He has worked in diverse settings such as healthcare research, corporate wellness, hospitals, gyms, sport-specific training facilities, wellness centers, resorts, parks and homes.
His clients range from athletes, executives, military, sports teams, businesses, youth, seniors, men and women of all ages. Their goals include weight loss, building muscle, improving mental fitness, managing chronic disease, overall health, wellness and flexibility.
Even the best athletes on Earth have a coach.
DISCLAIMER:
The content on this website is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the guidance of a qualified healthcare provider, certified trainer, or coach before starting any fitness, nutrition, or wellness program. Your individual health, fitness goals, and personal needs may require tailored advice that this website cannot provide.
By using this website, you acknowledge and accept that the information provided is general in nature and not a guarantee of specific results. Prioritize your safety and consult with a professional to ensure your approach is appropriate for your unique circumstances.